Sant Parmanand Hospital, in association with Yamuna Bazar RWA, proudly organised a special International Yoga Day Wellness Session to promote the importance of holistic health, mental wellness, and preventive healthcare.
Led by an experienced yoga expert, the session brought together members of the community for a morning dedicated to physical fitness, mindfulness, and inner balance. Participants experienced guided yoga practices, breathing exercises, and meditation techniques designed to improve flexibility, reduce stress, and encourage a healthier lifestyle.
The event reinforced our belief that prevention is the first step towards better health. By encouraging individuals to embrace yoga as part of their daily routine, we continue our commitment to building healthier communities beyond the hospital walls.
